Classes

Next term March 28th

This term will be 5 weeks long and will study the concept of the eight limbs of yoga from the yoga sutras.

There will be a mix of postures, breathing practices and chanting.

Each term students are given practice sheets and exercises to do at home which compliment the class theme.

I currently teach in :

Fishguard at

Wintern House Health and Wellness Centre SA65 9AT

Fridays 6.30-7.30pm

Booking is essential as places are limited.

To book your place please contact me by phone, text or email for payment details.

07795494812

A 5 week term costs £40 or you can book £10 per individual class if I have space (please check)

Payment secures your place, thanks