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nowdoyoga.com
FLEXIBILITY AND STRENGTH IN BODY AND MIND
MINDFUL YOGA CLASSES IN PEMBROKESHIRE
Classes
NEXT TERM DATES
Next term starts September 19th
This term will be 5 weeks long and we will study Pranayama - the breathing techniques associated with the postures and learn some seated breathing practices
Each term students are given practice sheets and exercises to do at home which compliment the class theme.
HAVERFORDWEST AND FISHGUARD
I currently teach in :
Fishguard at
Wintern House Health and Wellness Centre SA65 9AT
Fridays 6.30-7.30pm
TERMS
Booking is essential as places are limited.
To book your place please contact me by phone, text or email for payment details.
07795494812
A 5 week term costs £42.50 or you can book £10.50 per individual class if I have space (please check)
Payment secures your place, thanks
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