Classes

Next term starts January 9th

This term will be 6 weeks long and we will study Navasana - the boat pose , strenthening the hips and knees and learn how to lengthen our inhale

Each term students are given practice sheets and exercises to do at home which compliment the class theme.

I currently teach in :

Fishguard at

Wintern House Health and Wellness Centre SA65 9AT

Fridays 6.30-7.30pm

Booking is essential as places are limited.

To book your place please contact me by phone, text or email for payment details.

07795494812

A 6 week term costs £51 or you can book £10.50 per individual class if I have space (please check)

Payment secures your place, thanks