Classes

Autumn Term starts Sept 9th

Class dates are

Sept 9th

Sept 16th

Sept 23rd NO CLASS

Sept 30th

October 7th

October 14th

October 21st

This term we will be looking at how yoga can help our energy levels and mood. It will include postures, breathing techniques and relaxation.

I currently teach in :

Fishguard at

Wintern House Health and Wellness Centre SA65 9AT

Fridays 6.30-7.30pm

Booking is essential as places are limited.

To book your place please contact me by phone, text or email for payment details.

07795494812

6 week term costs £48 or you can book £10 per individual class.

Payment secures your place . thanks