About

Lisa Phillips

I have been practicing yoga now for 20 years. I came to yoga after suffering a serious injury n 1993 and was not able to exercise. I used yoga to rebuild strength and flexibilty in my body and to manage chronic pain,  and now use it to help with the stresses and strains of  daily life. 

I follow the teachings of Krishnamacharya and his son TKV Desikachar who's teachings I receive through my wonderful teachers Ranju Roy and Dave Charlton of Sadhanamala yoga training. I also have my own personal teacher Mike Young who guides me through life with my daily practice.

Yoga has become a way of life, and with this tradition you never stop learning.