Now taking bookings for next term starting- January 21 st 6.30pm Wintern House, Fishguard. See 'classes' for details
What style of yoga is it?
I practice a form of yoga basd on the teachings of Krishnamacharya and his son TKV Desikachar. It is based on a tradition where postures are adapted to individulas needs. Each class contains a mixture of postures, breathing and meditation with teaching on the philosphy of yoga and mindfulness.