I am now taking bookings for next term, starting on Friday February 28th.
Winch Lane, Haverfordwest 7.15am or
Wintern House Wellbeing Centre, Fishguard 6pm. Please get in touch to book your place.
What style of yoga is it?
I practice a form of yoga basd on the teachings of Krishnamacharya and his son TKV Desikachar. It is based on a tradition where postures are adapted to individulas needs. Each class contains a mixture of postures, breathing and meditation with teaching on the philosphy of yoga and mindfulness.